(Scroll down to register, & receive my free eBook Intro to EFT Tapping)
A Picture Tapping Workshop
Grief doesn’t always arrive as tears. Sometimes it lives quietly in the body, or in the ways we move through our days.
It may be connected to the loss of someone we love…. felt as a heaviness in the chest, an ache that moves in waves, or a tenderness that catches you off guard.
It can be the ending of a chapter, or a version of yourself you’ve outgrown…showing up as pressure in the body, a subtle disorientation, or a sense of not quite knowing who you are anymore.
Sometimes it’s a longing for something that hasn’t yet been realized… a relationship, a direction, a way of being… held as tension beneath the surface, or, a quiet sadness that keeps searching for resolution.
And at times, it may not even be clear what the grief is connected to… only that something in you feels…heavy, tight, bound, or still waiting to be acknowledged.
In this 90-minute workshop we will gently meet that Grief part using Picture Tapping Technique (PTT) — a process that combines Emotional Freedom Techniques (EFT tapping) with simple drawing to help the nervous system process emotional energy in a safe and accessible way.
Picture Tapping allows feelings to be expressed visually rather than verbally, which means participants do not need to explain or analyze what they are experiencing.
During this session you will be guided to:
notice how grief is held in your body
allow what’s present to take shape through simple drawing
use EFT tapping while staying in contact with what arises
soften some of the tension held around what hasn’t been fully expressed
Nothing needs to be shared, and you will be guided through the entire process
Picture Tapping Technique (PTT) allows you to gently:
explore how different parts of you may be holding grief
express what’s present without needing to explain or resolve it
work with emotional charge through tapping and somatic awareness
meet your inner experience with curiosity and compassion
begin to soften your relationship to what’s been held or unprocessed
gently loosen what has been held, in a way your system can be with
This Workshop May Be Supportive If:
you sense there’s something you’ve been carrying for a while
you feel the weight of something unprocessed or unspoken
you notice a quiet ache, heaviness, or holding in your body
you’d like a gentle, supported way to meet what’s present
you’re open to experiencing grief in a way that doesn’t require forcing or fixing
….only met, in a way your system can be with….
If some part of you feels curious about this approach,you are warmly welcome to join.
What is Picture Tapping?
Picture Tapping is a technique that combines elements of Emotional Freedom Techniques (EFT) tapping with art. This approach involves tapping on acupressure points while using drawings, symbols, or images to represent emotional challenges, memories, or beliefs. By doing so, individuals can process and release emotional distress or trauma in a non-verbal, safe and gentle way.
Using metaphor and symbols, PTT often allows access to aspects, thoughts and memories that may be difficult to express, either verbally, or even through other modalities.
Clients are often surprised and grateful for the way dots are connected between events, experiences and issues that are brought forward. Resolution can happen rather simply without thinking, analyzing or interpreting necessary.
One of its many benefits is that it is NOT required to share or speak about the issue, or reveal what it is you are working with. Even though we will be in a group, your issue is confidential to you.
In PTT, the pictures are hand-sketched by the client. It is NOT about artistry - in fact, no artistic ability or skill is required! Drawing by hand allows direct access to the subconscious - where all issues are stored, and where deep healing can occur.
Whether you have engaged in EFT Tapping or not, all are welcome! I will be guiding you through the entire process.
What clients have to say:
"Jude has guided me through many tapping sessions over the years, leading me to greater insight and regulation. The Picture Tapping was different, I really loved combining the science of tapping with being wide open to how my subconscious communicated to me through images. Even the act of drawing the images provided incredible insight. With Jude's expert facilitation and connecting more deeply with my own inner wisdom, I cannot recommend this experience enough… I used a particularly challenging experience that I had been working on for weeks. Then in a matter of an hour, I had access to a completely different perspective, from deep within!" ~ Dr. Maura
Register for the EFT & Picture Tapping Workshop
(and receive my Introduction to EFT eBook as a gift!)
Location: Via Zoom - will receive link and details upon registration
Fee: $44 ($33 if you register by May 16th)
What to bring: 10 sheets of blank 8.5x11 paper (copy paper is perfect) and a set of colored pencils, crayons, or pens with the Rainbow colors, black, brown, and pink. And of course, your issue or issues.
Register below to save your spot.
Limited spaces are available!
Please pay the fee to finalize your registration and email me your confirmation!
Zelle: at jwfarfalla@gmail.com
PayPal: Judeweber23@gmail.com