Somatic Expressive Writing Circle
Sometimes the natural world reflects something back to us.
A truth
A memory.
A strength we had forgotten.
A part, a perspective or a feeling we could not quite experience on our own.
In this special Somatic Expressive Writing gathering, we will begin by watching a remarkable story that touched me deeply and invited me into reflection on life, growth, resilience, and the many seasons we move through as human beings.
Together, we will explore what the story awakens within us and what it may reveal about our own journey.
Through guided somatic awareness and expressive writing invitations, you'll have an opportunity to listen more deeply to your experience and discover what may be waiting to emerge onto the page.
This is not about finding the right words.
It is not about analyzing, explaining, or figuring anything out.
It is about creating space for reflection.
Allowing what resonates to take shape.
Listening to what the story reflects back to you.
In this Circle we will explore:
• What the story awakens within us
• Reflection through the lens of nature
• Staying connected to sensation and embodied awareness as we write
• Following what wants to emerge without forcing or editing
• Meeting our experience with curiosity, compassion, and openness
• Discovering what remains rooted through the changing seasons of life
This workshop may feel supportive if:
• You find yourself reflecting on the seasons of your life
• You are drawn to stories that invite deeper meaning and self-discovery
• You appreciate, or are curious about, the wisdom and symbolism found in the natural world
• You enjoy journaling, expressive writing, or contemplative practices
• You are curious about what life may be reflecting back to you right now
• You sense there is something within you waiting to be seen, heard, or expressed
• You long for a space to slow down, listen, and connect more deeply with yourself
• You are interested in exploring your experience through reflection rather than analysis
There’s no pressure to be clear, structured, or even make sense.
Instead, we’ll use somatic awareness, guided prompts, and simple practices
to support expression that emerges from the body rather than the thinking mind.
You are invited to share if you want… You are invited to go at your own pace…You are invited to engage only with what feels right for you.
For more details: https://www.judeweber.com/expressive-writing
Location: Via Zoom - will receive like and details upon registration.
Date: June 28th, 2026 11:00am - 12:15 PST
Fee: $33 USD
Register below with payment and a confirmation email to save your spot.
Limited spaces are available!
Venmo: @Judeweber
Zelle: jwfarfalla@gmail.com
PayPal:Judeweber23@gmail.com
If you need to pay via Wise outside if the US, kindly email directly for the details.
If You have any questions, please contact me at: Judewebercoaching@gmail.com