Somatic Expressive Writing Circle Workshop
What Moves Through Us
Some experiences pass through our lives and yet continue to live within us…..as a feeling, an image, a sensation, a knowing, or something we may not yet have words for.
In this Somatic Expressive Writing gathering, we’ll create space to listen to what may still be alive within us and allow it to find expression on the page.
Through a thoughtfully chosen doorway, somatic awareness, and guided writing invitations, you’ll be invited to follow what emerges with curiosity and without needing to analyze, explain, or figure anything out.
It is about listening to what moves through you, reflecting, allowing what resonates, and giving it space to take shape.
This is not about finding the right words.
It is about listening to what somatically reflects back to you.
In this Circle we will explore:
What the doorway awakens within us
Noticing what arises through memory, feeling, image, sensation, or knowing
Staying connected to sensation and embodied awareness as we write
Following what wants to emerge without forcing or editing
Meeting what arises with curiosity, compassion, and openness
Giving expression to something that may still be alive within us
This workshop may feel supportive if:
You find yourself returning to moments or experiences that have stayed with you
You are curious about what may still be moving through you
You sense there is something within you waiting to be seen, heard, or expressed
You are drawn to writing that opens a doorway into deeper somatic reflection and self-discovery
You enjoy journaling, expressive writing, or contemplative practices
You are interested in exploring your experience through reflection rather than analysis
You long for a space to slow down, listen, and discover what wants to emerge
There’s no pressure to be clear, structured, or even make sense.
Instead, we’ll use somatic awareness, guided prompts, and simple practices
to support expression that emerges from the body rather than the thinking mind.
You are invited to share if you want… You are invited to go at your own pace…You are invited to engage only with what feels right for you.
Here what some participants share:
"Jude has a beautiful way of holding space for whatever unfolds, and I can feel the care and intention she brings to each class. Her creative approach opens a doorway that allows me to move beyond my conscious mind, explore deeper layers of what is true for me, and create space for genuine healing and integration." KA
"My experience with Jude has been extraordinary. Jude's skill-set coupled with her depth of emotional understanding and compassion have enabled me to dive in deeply and gain insight, relief and expression through my writing. Sharing this safe space has significantly increased my potential for expressing myself, greatly supporting my healing process.” ES
For more details: https://www.judeweber.com/expressive-writing
Location: Via Zoom - will receive like and details upon registration.
Date: September 12th, 2026 11:00am - 12:15 PST
Fee: $33 USD
Register below with payment and a confirmation email to save your spot.
Limited spaces are available!
Venmo: @Judeweber
Zelle: jwfarfalla@gmail.com
PayPal:Judeweber23@gmail.com
If you need to pay via Wise outside if the US, kindly email directly for the details.
If You have any questions, please contact me at: Judewebercoaching@gmail.com