(Scroll down to register, & receive my free eBook Intro to EFT Tapping)
Meeting the Overwhelmed Part
A Picture Tapping Workshop
Overwhelm has been visiting many people lately.
Between the pace of life, the relentless stream of information, our personal responsibilities, and the emotional weight of witnessing so much unfolding in the world, the nervous system can begin to feel like it is holding more than it was meant to carry all at once.
When overwhelm visits, it often signals that a part of us has reached the limits of what it can comfortably hold.
In this 90-minute workshop we will gently meet that overwhelmed part using Picture Tapping Technique (PTT) — a process that combines Emotional Freedom Techniques (EFT tapping) with simple drawing to help the nervous system process emotional energy in a safe and accessible way.
Picture Tapping allows feelings to be expressed visually rather than verbally, which means participants do not need to explain or analyze what they are experiencing.
During this session you will be guided to:
• notice how overwhelm shows up in your body
• allow the feeling to express itself through simple drawing
• use EFT tapping while viewing the image
• support the nervous system in releasing some of the emotional charge
Nothing needs to be shared, and you will be guided through the entire process.
If some part of you feels curious about this approach, you are warmly welcome to join us.
Picture Tapping Technique (PTT) allows you to gently:
• explore how different parts of you are holding emotional experiences
• express feelings visually without needing to explain or analyze them
• release emotional charge through tapping and somatic expression
• meet your inner experience with curiosity and compassion
• create space for greater regulation, clarity, and self-understanding
✨ This Workshop May Be Supportive If:
• overwhelm has been visiting you lately
• you feel like you’re carrying more than your system can comfortably hold
• you’re curious about working with parts of yourself in a gentle way
• you want a creative, supportive space to process emotional experiences
• you’d like to experience a different relationship with what you’re feeling
What is Picture Tapping?
Picture Tapping is a technique that combines elements of Emotional Freedom Techniques (EFT) tapping with art. This approach involves tapping on acupressure points while using drawings, symbols, or images to represent emotional challenges, memories, or beliefs. By doing so, individuals can process and release emotional distress or trauma in a non-verbal, safe and gentle way.
Using metaphor and symbols, PTT often allows access to aspects, thoughts and memories that may be difficult to express, either verbally, or even through other modalities.
Clients are often surprised and grateful for the way dots are connected between events, experiences and issues that are brought forward. Resolution can happen rather simply without thinking, analyzing or interpreting necessary.
One of its many benefits is that it is NOT required to share or speak about the issue, or reveal what it is you are working with. Even though we will be in a group, your issue is confidential to you.
In PTT, the pictures are hand-sketched by the client. It is NOT about artistry - in fact, no artistic ability or skill is required! Drawing by hand allows direct access to the subconscious - where all issues are stored, and where deep healing can occur.
Whether you have engaged in EFT Tapping or not, all are welcome! I will be guiding you through the entire process.
What clients have to say:
"Jude has guided me through many tapping sessions over the years, leading me to greater insight and regulation. The Picture Tapping was different, I really loved combining the science of tapping with being wide open to how my subconscious communicated to me through images. Even the act of drawing the images provided incredible insight. With Jude's expert facilitation and connecting more deeply with my own inner wisdom, I cannot recommend this experience enough… I used a particularly challenging experience that I had been working on for weeks. Then in a matter of an hour, I had access to a completely different perspective, from deep within!" ~ Dr. Maura
Register for the EFT & Picture Tapping Workshop
(and receive my Introduction to EFT eBook as a gift!)
Location: Via Zoom - will receive link and details upon registration
Fee: $44 ($33 if you register by March 18th)
What to bring: 10 sheets of blank 8.5x11 paper (copy paper is perfect) and a set of colored pencils, crayons, or pens with the Rainbow colors, black, brown, and pink. And of course, your issue or issues.
Limited spaces are available!
Register below to save your spot.
Please pay the fee to finalize your registration and email me your confirmation!
$44 ($33 if you register by March 18th)
Zelle: at jwfarfalla@gmail.com
PayPal: Judeweber23@gmail.com